How are you supposed to lean down, boost energy, speed up your metabolism , and feel comfortable in your own skin, if you have a crazy schedule for your kids, you’re too tired and frazzled, there’s not enough time to workout, or you don’t like to eat healthy food?
Is it actually possible to lose inches, follow simple habits to promote all-day energy, have fun during metabolism boosting workouts, and gain support and motivation from other empowering transformers WITHOUT starving yourself, dangerous exercise, boring cardio, and complicated nutrition plans?!
I bet you’ve tried expensive gym memberships, annoying home workouts, endless walking, and every fad diet and detox out there, And nothing has quite worked for you, right?
How do you find TIME to food shop, prep, and train … if you’re a full-time mom, or have a full time job, or both?
How do you justify spending money on an expensive gym membership if you barely go?
Why is it so nerve-racking to focus on our own well being as mothers, caretakers, or breadwinners?
And what about this whole nutrition thing…?!
The Challenge follows the Prime Time Gainz Method, which is a unique system to achieve weight loss, strength gain, nutrition knowledge, and confidence to live your best, and only life.
The challenge will provide.
1. Fat burning, metabolism boosting, hour long workouts that excite, delight, and actually provide results.
2. Custom meal plans so simple my 17 year old can follow them.
3. Recipes made with whole, nutrient dense food that stokes your internal furnace, creates proper gut health, and boosts immunity.
4. Accountability to a down to earth, fun loving, community of women, to motivate, educate, inspire, and have a lot of fun with!
5. Personalized coaching from yours truly:) After I had my “midlife crisis” weight gain, and took off that 50 pounds, it’s been my mission to help and inspire other women stuck in the same spot! You can do it!
If you’re a Mom, Career woman, or both, struggling with crazy schedules, being too tired and frazzled to take care of yourself, not feeling worthy enough to spend an hour a day on improving your fitness, or you don’t like to eat healthy food, this is your opportunity to lose inches, follow simple habits to promote all-day energy, have fun during metabolism boosting workouts, and gain support and motivation from other empowering transformers. Don’t miss out!
I shared this system with Lori Gurley and the results she achieved shocked me.
“So I just finished the 6 weeks “Goddess Gainz” Challenge, and I lost 19 pounds!! I am so beyond grateful for this opportunity. Honestly, it was way out of my comfort zone but I stepped out and I am so glad I did. I couldn’t have asked for a better trainer, Coach Stephanie you are absolutely awesome! THANK YOU from the bottom of my heart for helping me show up for myself.”