Our Upcoming Events
GROUP CLASS SCHEDULE
FIT PROGRAM
Mondays, Wednesdays, Fridays Classes
— 9:15 AM
— 4:30 PM
— 6:30 PM
Thursday Classes
— 4:30 PM
— 6:30 PM
UPCOMING WELLNESS WORKSHOP
GODDESS PARTY
Release your inner Goddess! What if there was a super fun way to get fit and also celebrate your body? Apparently there is, and it has been practiced for more than three centuries in many countries. The art of belly dancing is not only a highly effective head-to-toe cardio workout, it is an incredible experience that anyone at any age or fitness level would enjoy. By learning how to belly dance, you will get moving, burn calories, and get in touch with your inner goddess. Sign Up Below!
In-Studio Price: $50
GROUP CLASS SCHEDULE
VIRTUAL
FIT PROGRAM
Live workouts 6 mornings a week at 7am EST with a library of 200+ videos to use any time of the day. Personal training available by appointment and request!
UPCOMING WELLNESS WORKSHOP
VIBRATION THERAPY
Come join us for our Vibration Therapy session. Vibration therapy has many benefits like significantly reducing stress and anxiety, stimulating the immune system, assisting with lowering blood pressure and anger, relieving pain, assisting with chakra cleansing and balancing, calming overactive adrenals, and increasing mental and emotion clarity. Sign Up Below!
In-Studio Price: $25
Virtual Price: $10